You're not too complex. The system is too limited.

I see the whole person, not just the test results.

If you've been living in the swirl of specialists, symptom trackers, and endless waitlists... you're not alone. Most of the people I work with arrive feeling burnt out, brushed off, and still sick.

Some have a Long COVID diagnosis. Some suspect POTS or dysautonomia. Others just know something in their body isn't right—and no one's helping them connect the dots.

That's where I come in.

Find Your Next Steps

Does This Sounds Like You?

Your experience is valid here

You've been to specialists but still don't have answers

Your symptoms are real but tests come back "normal"

You're tired of being told it's anxiety or stress

You suspect Long COVID, POTS, or dysautonomia but can't get clarity

You want someone who actually listens and believes you

You're done with the COVID shuffle going from one doctor to the next

You're never too far gone
to make improvments
Find Your Next Steps
This Is a Partnership

I'm not here to fix you.

I meet you where you are.

I’m here to work along side you.

We explore your history, your patterns, your goals, and how your body is actually doing right now. Then, together, we build a plan that helps you find steadier ground—physically, emotionally, and mentally.We check in regularly.

We make adjustments when needed. We move at your pace. No pushing. No rigid protocols. Just gently guiding your body forward.

Find Your Next Steps

Find Your Next Steps

Not sure which path is right for you? Here's how to decide:

Personalized evaluation & coaching built specifically for your unique Long COVID journey

Group coaching program incorporating movement, nutrition & community support with others navigating Long COVID.

Guided breathwork sessions for the nervous system that never got to rest