If you’ve been living in the swirl of specialists, symptom trackers, and tired of being told "everything looks normal" when you know it's not... that’s where I come in.
You don’t need a perfect diagnosis.
You need someone who listens, investigates, and helps you move forward with a plan that’s rooted in science and built around your actual life.
Most people who find me have already tried everything.
Seen multiple specialists. Expensive treatments that didn't work. Told advice to "just rest" or "gradually exercise" that only made things worse.
This is different.
Here, we don't dismiss symptoms. We investigate them.
No cookie-cutter protocols. No false promises. Just a clear path forward that meets you exactly where you are.
I don’t just look at one moment in time. I look for patterns.
Instead of relying on a single blood pressure or heart rate check, I guide you in tracking your numbers throughout the day for several days. This helps uncover the story of your symptoms, the ebbs and flow of your energy, and why you feel different each day.
I check for conditions that routine testing often overlooks.
You don’t need fancy equipment to screen for things like POTS, mast cell activation, hypermobility, breathing issues, and other post-viral complications.
My role is to connect the dots between symptoms that may feel random or unrelated, but actually tell a clearer story when viewed together.
I meet you where you're at.
If you are thinking that exercise and movement is your way forward, you're right...but it won't be the first place we start.
Plans are tailored to your needs, but we will most likely help you:
Whether you feel like you are at rock bottom, hit a plateau, or just have no idea what is heads or tails, we will shape a pathway forward together.
Coaching for Long COVID and related conditions is highly personal.
No two journeys look the same.
Some people regain full health, while others make meaningful progress even if it doesn’t look like “recovery” from the outside.
I can’t promise a cure, but I do promise progress.
With evidence-informed guidance, support, and practical tools, I help you navigate the healthcare system, manage symptoms, and reclaim quality of life.
That's exactly what the discovery call is for. We can discuss options that feel manageable for you right now.
We'll use questionnaires, symptom tracking, movement assessments, and breathing analysis to understand your unique presentation. It's thorough but not overwhelming — we go at your pace.
No. While my background is in physical therapy, this work encompasses much more: nervous system regulation, lifestyle coaching, symptom management, and helping you rebuild confidence in your body.
I work with anyone experiencing chronic illness, post-viral symptoms, POTS, dysautonomia, or persistent fatigue. The root cause matters less than helping you feel better.
You don't need a diagnosis to start. If you're dealing with unexplained symptoms after an illness, we can work together to figure out what's going on.
No, I don't take insurance. This allows me to spend the time needed for proper evaluation and care without insurance limitations. Payment plans are available.
